By Alvin Toh
Hoodia has been used by South African Bushmen as an appetite suppressant and thirst quencher during long hunting trips for more than 100,000 years. It was discovered during a study of indigenous foods by a lab in South Africa, and may represent a great opportunity for the South African economy as well as […]

By Sagi Venkata Ramana
1. You need to judiciously earmark all the harmful fat favoring caloric diets including the much hyped latest infomercials offering you instant fat burners. It would be great if do not take much of their advertisements to heart. Ponder logically and consult your family doctor or a dietician in this regard. Their […]

By Naomi Brown
Thinking of Dieting? Shudder at the thought of going on a diet? Well, guess what? You’re already on one! Everyone is on a diet everyday..the difference depends on the nature of each of those diets. If you are thinking of improving your health or weight, think of it as improving your lifestyle choices, […]

By Donald Saunders
There are a variety of different forms of weight loss surgery available today ranging from malabsorption procedures such as biliopancreatic diversion to commonly performed mixed procedures such the Roux-en-Y gastric bypass and the increasingly popular adjustable gastric banding, or lap band, restrictive operations. Despite this range, whichever route you choose, the price tag […]

By Jonni Good
The cost of gastric bypass surgery can vary widely, depending on the type of surgery performed and whether or not your insurance will help pay for it. Other factors include the length of time you have to stay in the hospital, and whether or not any complications develop that require a second surgery.
When […]

By Ralph Morton
First of all I want to tell you how fit I am today, then I will tell you how
I used to be. I know you are saying to yourself, why I should be
Interested how this guy feels.
Well my friends there is a darn good reason for this.
My name is Ralph Morton, […]

By Glen D. Williams
Weight Loss seems almost impossibly complicated for us normal people. We struggle with this program and that, never understanding what’s going on and being made to feel guilty if we don’t look like a TV celebrity. It’s really quite simple…we gain when we take in more calories than we use up…we lose […]

By Morgan Hamilton
Do you love going to the fitness gym? Maybe you are one of these fitness nuts who do not get out of the gym. How many times do you go to the gym? I guess you are one of these avid people who go to the fitness gym at least five or six […]

By Chris Chenoweth
The glycemic index is a system for classifying carbohydrate-containing foods according to how fast they raise blood-glucose levels inside the body. In simplest terms, foods with a low glycemic value generate small fluctuations in blood glucose and insulin levels. This makes them much more beneficial than foods with a high glycemic value that […]

By Chris Chenoweth
A typical meal replacement plan or liquid diet involves substituting a number of meals and snacks with a nutritionally balanced shake made from sugar, skimmed milk powder, fiber, vitamins, minerals and sweetener. Some plans also offer candy-like bars.
WHAT YOU EAT AND DRINK
Typically, you replace two meals and one snack per day with one […]